Marcelo Demarzo, author of MBHP. Physician, Researcher, Author, Mindfulness Teacher & Trainer.
https://mindfulness.unifesp.br/

The MBHP program is a culturally adapted, science-backed mindfulness-based program designed to promote health, self-care, and well-being, particularly for diverse and underserved communities in Brazil and beyond.

Developed by Marcelo Demarzo and the Mente Aberta – Mindfulness Brasil team, MBHP draws on the foundations of MBSR (Mindfulness-Based Stress Reduction), MBCT (Mindfulness-Based Cognitive Therapy), and Breathworks, yet distinguishes itself through its unique integration of mindful-awareness, health promotion, and self-care practices.