- Dates: Saturday 31st August 2024 – Thursday 5th September 2024
- Retreat Venue: Hotel Terme San Marco; an Augustinian monastery in Monteortone, Padua Italy
- Language: The retreat will be offered in English and Italian translation will be available
- Teacher: Bob Stahl
- The Insight Mindfulness Meditation Retreat will offer periods of sitting and walking meditation, as well as practice discussions. The daily talks and meditation instructions will emphasize steadying and quieting the mind, opening the heart, and developing clarity, wisdom, and depth of practice. We will be exploring how to deepen and broaden our practice and understanding of mindfulness with reference to the teaching called ‘The 4 Foundations of Mindfulness’ (‘The 4 Ways of Establishing Mindfulness’). Through the direct practices of the four foundations of mindfulness we will learn how the essence of these wisdom teachings intersect and inform all mindfulness-based approaches.
- Link for more info and Registration.
- Flyer Bob Stahl. pdf version
