ASCENSION

ONLINE

RETREAT

Guiding teachers:

Patricia Genoud

Charles Genoud

Yuka Nakamura

Ascension: 4 Day Insight Meditation Retreat – A Pathway to Tranquility and Wisdom

a four-day meditation retreat with
Patricia Genoud, Charles Genoud and Yuka Nakamura
May 25-29, 2022

The practice of Vipassana meditation is an exploration of the simplicity of being and it’s potential for freedom in each moment. Vipassana (clear seeing) is based on the cultivation of mindfulness of the mind and body, which leads to a clear seeing of their aspects and qualities beyond confusion. The cultivation of loving kindness supports a gentle opening and relaxing of the heart.

This silent retreat offers the support of instructions for sitting, walking and standing meditation, group interviews and dharma talks. Suited for everyone.

This retreat is offered live (fully booked) with live streaming attendance possible.

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