Offering a mindful path through the ecological crisis – with Rob Brandsma

How can we deal with the news about our planet – temperatures are rising, extreme weather is accelerating, species are dying out?

How can we go move from a sense of powerlessness to realistic hope?

How to find clarity and peace in the midst of an ecological crisis and still enjoy what life has to offer?

Mindfulness helps.

With the support of anchoring, self-care and compassion practices that are all part of mindfulness, we can face reality while staying grounded, and then move in a direction that is good for ourselves and for the world.

Please join Rob Brandsma and the eamba Community to explore this topic.

Time: Nov 20th, 2024 19:00 – 20:30 CEST
Zoom
Meeting ID: 851 4487 5341
Passcode: 075863
Please register here.

In this workshop, Rob Brandsma will take us through the dilemma’s the climate crisis is presenting, and how mindfulness can serve as a ‘superpower’ to navigate them.

Rob will offer some practices and introduce an eight-week training called Mindfulness for the World.
He will also share some of the evidence for the effectiveness of this program, as presented at the 2024 International Mindfulness Conference (ICM:24).

Rob Brandsma is an international teacher trainer in mindfulness and compassion based in the Netherlands.
He is associated with the Amsterdam Mindfulness Academie,
You might already know him as the author of The Mindfulness Teaching Guide.
Lately, he is focussing on a mindfulness approach to relief the impending ecological crisis.